lunes, 20 de febrero de 2012

Body Posture When Using a Computer

How long have you spent sitting at your desk today? Maybe it is time for some stretching.

Follow the routine in this video - don´t fuss with the volume button, it´s a silent video so there´s no sound and no music. Make sure you understand the instructions, it won´t be difficult because the pictures are quite clear, but read the legend: remember you are here to practise your English. It will help you revise some body vocabulary and the use of imperatives to give instructions. 

And pay attention to the instructions of the following videos: here´s some advice on how you should sit while you are using your PC or laptop . These videos are visual, no language involved but really good at targeting our weak points when using our computers.

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